🎧"When Words Aren’t Working, Say It With Music"
- Dez Lewis
- Oct 10
- 1 min read
Updated: Oct 12
Neurodivergent Dispatches from the Spiral
Some days, language feels like a locked door. The words won’t line up. The sentences won’t sit still. You try to explain the feeling, the overwhelm, the ache—and all you get is static.
So you turn up the volume. You let Florence Welch scream for you. You let Mitski whisper what your nervous system can’t. You let a lo-fi beat hold your hand while you stim in silence.
This is communication. This is regulation. This is rebellion.
Sound as Survival
For neurodivergent folks, music isn’t background noise—it’s a lifeline. It’s how we co-regulate when the world won’t slow down. It’s how we express joy, grief, rage, and softness when our mouths won’t cooperate.
“I couldn’t say it, so I played it on repeat.”
Whether it’s a playlist titled Executive Dysfunction Anthems or a single cello note that cracks open your chest, sound becomes the language of the spiral. And in a world that demands linearity, that’s revolutionary.
Slacktivist Signal Boost
🎧 New community playlist: Songs for When You Can’t Speak But Need to Be Heard
🧠 Member spotlight: @EchoWitch curates sonic rituals for emotional regulation and cosmic clarity
📡 Reminder: You don’t owe anyone an explanation. Sometimes a song is enough.
Closing Transmission
If your words are tangled, let the music untangle you.
If your voice is quiet, let the bass speak louder.
You are still communicating.
You are still valid.
You are still here—and the chorus is just beginning.

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